Fitness Consultation

Book a complimentary consultation with Karen to meet her, view her private studio and discuss fitness goals.


It is important to make sure both trainer and client are a good fit. It also makes good sense to discuss goals as well as nutrition prior to making important decisions such as committing to a trainer and to a fitness regime. It all starts with a fitness consultation.


Dynamic Sports Group is a company dedicated to and passionate about changing lives in a positive way. Whether you are new to fitness, a fitness enthusiast or a seasoned athlete. I welcome all ages and abilities.